The science behind Omega-3 and health is overwhelmingly positive. Omega-3's are turning out to be the fountain of youth as it reduces inflamation: the leading cause of disease.

Up until recently the best sources of Omega 3 was thought to be Cod Liver Oil, or other Fish Oils. Unfortunately those oils, while high in Omega 3's, are also hard to digest, give many people a fishy burp all day, and are actually quite high in cholesterol and saturated fats.

New discoveries are bringing Omega 3 to us in even healthier and more digestible ways. The two best new sources are Krill Oil, and Sacha Inchi oil.

Krill oil is now made available by JD Premium. This Omega 3 oil is offered with impecable science behind it, and with an option to make some money sharing it with your friends. Check it out with this link: Omega 3 Krill Oil.

Sacha Inchi oil comes from the rain forests of Peru, and was actually the oil used by the Inca civilization many years ago. What is really amazing about this oil is that it is very rich in Omega 3. In fact, it is way better than fish oil in Omega3. It is produced from the Sacha Inchi seed. Check it out from Asana Foods.

Although not a new discovery, the Sacha Inchi seed and it's oil is new to most of us in the western world. It is becoming popular for its amazing Omega content, especiall in omega-3 which we really need for overall health, particularly heart health, weight loss and reducing cholesterol.

Omega-3 is good for you!